Getting dialled in @tsbmgym #tsbm #tsbmgym #gym #fitness #health
Building a strong base. If you’re new to fitness or getting back into it after a bit of time off spend the initial bit building up your fundamental strength & control over basic movement patterns within the gym. Far too often people star
What impact do you want to have on others? Your health and fitness is a personal thing but has a huge impact on those around you. Making it a part of who you are will not only benefit you in unlimited ways but have a knock on effect of those clos
Daddy’s best mate.